• woman with glasses
    Latest,  Mindset,  Writing

    Do You Suffer From the Dreaded ‘Imposter Syndrome’?

    If you’ve never heard of “Imposter Syndrome” before, no worries – I hadn’t either. A close friend of mine actually pointed mine out to me recently and I thought, “Holy Crap! I’ve had that my WHOLE life!” Basically, Imposter Syndrome is a pattern where you tend to doubt your accomplishments and have the persistent fear that you’re not qualified or good enough to act with authority on a subject. You tend to go through life feeling like a total fraud. I’ll give you an example. Over time, I’ve become somewhat of an expert on the gut microbiome simply through research and writing. So much so, that doctors have asked me to…